I took a Tai Chi class for the first time today and I absolutely loved it! I felt like a brand new person, rejuvenated and I was in a very happy place the whole day today. I learned various techniques on how to focus and channel my energy in a very positive way. I will definitely be going to more classes. Doing Tai Chi also inspired me to find that passion and creativity within myself and rekindle that fire for life because sometimes I feel stuck and unmotivated. I feel alive again!
Unleash your inner tiger.....grrrrrr!
xoxo,
Munkeh
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